{"id":22849,"date":"2022-07-12T11:33:47","date_gmt":"2022-07-12T10:33:47","guid":{"rendered":"https:\/\/www.trypportoexpo.com\/?page_id=22849"},"modified":"2023-09-18T17:39:24","modified_gmt":"2023-09-18T16:39:24","slug":"virtual_pt","status":"publish","type":"page","link":"https:\/\/tryp.stg3.shareit.pt\/fr\/virtual_pt\/","title":{"rendered":"ENTRA\u00ceNEUR PERSONNEL VIRTUEL"},"content":{"rendered":"<div id=\"pl-22849\"  class=\"panel-layout\" ><div id=\"pg-22849-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch thim-fix-stretched panel-row-style panel-row-style-for-22849-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-22849-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-0-0-0\" class=\"so-panel widget widget_hoti-video-slider panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-hoti-video-slider so-widget-hoti-video-slider-basic-d75171398898-22849\"\n\t\t\t\n\t\t><div class=\"list-video-slides-content row swiper-videos\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"item-content\"><div class=\"content-slider\"><div class=\"frame-container\"><iframe id=\"video-0\" src=\"https:\/\/www.youtube.com\/embed\/NinxewY5arQ?enablejsapi=1&controls=0&showinfo=0&autoplay=1&mute=1&loop=1&playlist=NinxewY5arQ\" frameborder=\"0\" enablejsapi=\"1\" class=\"yt-video\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-22849-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-22849-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-1-0-0\" class=\"so-panel widget widget_empty-space panel-first-child\" data-index=\"1\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:50px\"><\/div><\/div><\/div><div id=\"panel-22849-1-0-1\" class=\"so-panel widget widget_heading\" data-index=\"2\" ><div class=\"thim-widget-heading thim-widget-heading-base\"><div class=\"sc-heading article_heading wrapper-line-heading\"><h2 style=\"color:#0067b0;\" class=\"heading__primary\">ENTRA\u00ceNEUR PERSONNEL VIRTUEL<\/h2><span class=\"line-heading\"><span><\/span><\/span><\/div><\/div><\/div><div id=\"panel-22849-1-0-2\" class=\"so-panel widget widget_empty-space\" data-index=\"3\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:50px\"><\/div><\/div><\/div><div id=\"panel-22849-1-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>ENTRA\u00ceNEUR PERSONNEL VIRTUEL<\/strong>\u00a0est le nouveau service du groupe Hoti Hoteis qui permet aux clients de maintenir leur niveau d'activit\u00e9 physique dans le confort de leur chambre d'h\u00f4tel.<\/p>\n<p>Nous vous proposons ci-dessous, gratuitement, des vid\u00e9os exclusives, avec plusieurs modalit\u00e9s d'exercice physique au choix.<\/p>\n<p>Contactez la r\u00e9ception pour obtenir le mat\u00e9riel n\u00e9cessaire pour vous entra\u00eener et essayer les diff\u00e9rents types de cours, dans votre chambre ou dans un espace \u00e0 l'ext\u00e9rieur de l'H\u00f4tel, ou m\u00eame au gymnase.<\/p>\n<p>Pour votre s\u00e9curit\u00e9 et votre pr\u00e9caution, \u00e0 tout moment de l'entra\u00eenement, si vous vous sentez mal (vertiges, mauvaise humeur, faiblesse, etc.), arr\u00eatez imm\u00e9diatement l'exercice ! Si n\u00e9cessaire, contactez la r\u00e9ception.<\/p>\n<p>Consultez la r\u00e9ception pour savoir comment acc\u00e9der au mat\u00e9riel n\u00e9cessaire \u00e0 cette formation, afin de choisir de vous entra\u00eener dans votre chambre, dans un espace ext\u00e9rieur accessible ou dans le gymnase, le cas \u00e9ch\u00e9ant.<\/p>\n<p><strong>On le fait?<\/strong><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-22849-1-0-4\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"5\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:50px\"><\/div><\/div><\/div><\/div><\/div><div id=\"pg-22849-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-22849-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-2-0-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Mobilidade-Articular-1.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>MOBILIT\u00c9 ARTICULAIRE  (15 min)<\/h3>\r\n            <a class=\"fancybox\" href=\"#775821b\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"775821b\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Ubdb8xFBn3c?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>MOBILIT\u00c9 ARTICULAIRE  (15 min)<\/h3>\r\n\r\n                                            <p>Vise \u00e0 augmenter la capacit\u00e9 du syst\u00e8me neuromusculaire \u00e0 ex\u00e9cuter de mani\u00e8re efficace les mouvements d'une ou plusieurs articulations \u00e0 de grandes amplitudes.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/Ubdb8xFBn3c\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-2-0-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"7\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22849-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-2-1-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Aquecimento-Geral.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>S'\u00c9CHAUFFER (15 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#b8b2e50\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"b8b2e50\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Nayl2i3lanw?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>S'\u00c9CHAUFFER (15 MIN)<\/h3>\r\n\r\n                                            <p>Cet \u00e9chauffement vous permettra de r\u00e9duire le risque de blessure et de pr\u00e9parer votre corps \u00e0 exploiter pleinement ses capacit\u00e9s.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/Nayl2i3lanw\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-2-1-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"9\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22849-2-2\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-2-2-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Hiit.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>HIIT (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#34142b2\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"34142b2\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QelTIEG_lss?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>HIIT (30 MIN)<\/h3>\r\n\r\n                                            <p>Il aide \u00e0 r\u00e9duire le pourcentage de graisse, am\u00e9liore la condition cardiorespiratoire et musculo-squelettique, pr\u00e9vient le diab\u00e8te et parvient \u00e0 fournir des r\u00e9sultats en moins de temps.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/www.youtube.com\/embed\/QelTIEG_lss\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-2-2-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"11\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><\/div><div id=\"pg-22849-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-22849-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-3-0-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Funcional.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>ENTRA\u00ceNEMENT FONCTIONNEL (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#64705bb\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"64705bb\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/JgkKPRkEpiM?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>ENTRA\u00ceNEMENT FONCTIONNEL (30 MIN)<\/h3>\r\n\r\n                                            <p>S'adresse \u00e0 ceux qui veulent avoir une meilleure efficacit\u00e9 dans leurs mouvements quotidiens. Il am\u00e9liore votre capacit\u00e9 musculaire, votre syst\u00e8me cardiorespiratoire et votre syst\u00e8me immunitaire.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/JgkKPRkEpiM\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-3-0-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"13\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22849-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-3-1-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Gap.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>GAP (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#3bc00a7\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"3bc00a7\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/YN_rzAUiByQ?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>GAP (30 MIN)<\/h3>\r\n\r\n                                            <p>S'adresse \u00e0 ceux qui veulent tonifier et renforcer leurs fessiers, cuisses, jambes et abdominaux. Il favorise la r\u00e9duction de la graisse corporelle, une tonification accrue de vos jambes et de vos abdominaux et une augmentation de votre sant\u00e9 et de votre bien-\u00eatre.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/YN_rzAUiByQ\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-3-1-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"15\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22849-3-2\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-3-2-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Desafio-Total-1.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>D\u00c9FI TOTAL (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#f8c9bfb\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"f8c9bfb\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_tJ-4hAzfUc?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>D\u00c9FI TOTAL (30 MIN)<\/h3>\r\n\r\n                                            <p>L'objectif de cet entra\u00eenement est de mettre au d\u00e9fi l'ensemble de votre corps, qui travaille avec une structure unique, pour r\u00e9aliser les exercices. Cet entra\u00eenement favorisera une augmentation de la capacit\u00e9 musculaire, une diminution de la masse graisseuse et une augmentation de la capacit\u00e9 cardiovasculaire.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/_tJ-4hAzfUc\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-3-2-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"17\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><\/div><div id=\"pg-22849-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-22849-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-4-0-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Metabo\u0301lico.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>ENTRA\u00ceNEMENT M\u00c9TABOLIQUE (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#f53ffd1\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"f53ffd1\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/C3J9JJi_06M?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>ENTRA\u00ceNEMENT M\u00c9TABOLIQUE (30 MIN)<\/h3>\r\n\r\n                                            <p>S'adresse \u00e0 ceux qui veulent augmenter leur m\u00e9tabolisme afin de r\u00e9duire la masse graisseuse, augmenter la masse musculaire et ressentir les effets de l'entra\u00eenement dans les jours suivants.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/C3J9JJi_06M\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-4-0-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"19\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22849-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-4-1-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"20\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Fit-Ball.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>FIT BALL (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#80763a1\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"80763a1\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7EBH2UfKcuU?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>FIT BALL (30 MIN)<\/h3>\r\n\r\n                                            <p>Vise \u00e0 am\u00e9liorer votre \u00e9quilibre, votre posture, votre souplesse et votre coordination, tout en faisant travailler vos articulations, pr\u00e9venant ainsi l'apparition de blessures.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/7EBH2UfKcuU\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-4-1-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"21\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22849-4-2\"  class=\"panel-grid-cell\" ><div id=\"panel-22849-4-2-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"22\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22849\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Spin.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>SPIN (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#f823b53\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"f823b53\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0ZYo2wTaIiU?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>SPIN (30 MIN)<\/h3>\r\n\r\n                                            <p>S'adresse \u00e0 ceux qui veulent augmenter leur capacit\u00e9 cardiorespiratoire et musculaire. Il a un impact r\u00e9duit sur vos articulations gr\u00e2ce \u00e0 sa position statique, ce qui en fait un entra\u00eenement adapt\u00e9 \u00e0 toute la population.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/0ZYo2wTaIiU\" target=\"_blank\">\r\n                            Cours Hoti Fit - Cliquez ici                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22849-4-2-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"23\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>ENTRA\u00ceNEUR PERSONNEL VIRTUEL\u00a0est le nouveau service du groupe Hoti Hoteis qui permet aux clients de maintenir leur niveau d&rsquo;activit\u00e9 physique [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-15 07:05:22","action":"draft","terms":[],"taxonomy":"translation_priority"},"_links":{"self":[{"href":"https:\/\/tryp.stg3.shareit.pt\/fr\/wp-json\/wp\/v2\/pages\/22849"}],"collection":[{"href":"https:\/\/tryp.stg3.shareit.pt\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tryp.stg3.shareit.pt\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tryp.stg3.shareit.pt\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tryp.stg3.shareit.pt\/fr\/wp-json\/wp\/v2\/comments?post=22849"}],"version-history":[{"count":3,"href":"https:\/\/tryp.stg3.shareit.pt\/fr\/wp-json\/wp\/v2\/pages\/22849\/revisions"}],"predecessor-version":[{"id":30920,"href":"https:\/\/tryp.stg3.shareit.pt\/fr\/wp-json\/wp\/v2\/pages\/22849\/revisions\/30920"}],"wp:attachment":[{"href":"https:\/\/tryp.stg3.shareit.pt\/fr\/wp-json\/wp\/v2\/media?parent=22849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}