{"id":22850,"date":"2022-07-12T11:34:14","date_gmt":"2022-07-12T10:34:14","guid":{"rendered":"https:\/\/www.trypportoexpo.com\/?page_id=22850"},"modified":"2023-09-18T17:19:06","modified_gmt":"2023-09-18T16:19:06","slug":"virtual_pt","status":"publish","type":"page","link":"https:\/\/tryp.stg3.shareit.pt\/de\/virtual_pt\/","title":{"rendered":"VIRTUELLER PERS\u00d6NLICHER TRAINER"},"content":{"rendered":"<div id=\"pl-22850\"  class=\"panel-layout\" ><div id=\"pg-22850-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch thim-fix-stretched panel-row-style panel-row-style-for-22850-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-22850-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-0-0-0\" class=\"so-panel widget widget_hoti-video-slider panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-hoti-video-slider so-widget-hoti-video-slider-basic-d75171398898-22850\"\n\t\t\t\n\t\t><div class=\"list-video-slides-content row swiper-videos\"><div class=\"swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"item-content\"><div class=\"content-slider\"><div class=\"frame-container\"><iframe id=\"video-0\" src=\"https:\/\/www.youtube.com\/embed\/NinxewY5arQ?enablejsapi=1&controls=0&showinfo=0&autoplay=1&mute=1&loop=1&playlist=NinxewY5arQ\" frameborder=\"0\" enablejsapi=\"1\" class=\"yt-video\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-22850-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-22850-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-1-0-0\" class=\"so-panel widget widget_empty-space panel-first-child\" data-index=\"1\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:50px\"><\/div><\/div><\/div><div id=\"panel-22850-1-0-1\" class=\"so-panel widget widget_heading\" data-index=\"2\" ><div class=\"thim-widget-heading thim-widget-heading-base\"><div class=\"sc-heading article_heading wrapper-line-heading\"><h2 style=\"color:#0067b0;\" class=\"heading__primary\">VIRTUELLER PERS\u00d6NLICHER TRAINER<\/h2><span class=\"line-heading\"><span><\/span><\/span><\/div><\/div><\/div><div id=\"panel-22850-1-0-2\" class=\"so-panel widget widget_empty-space\" data-index=\"3\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:50px\"><\/div><\/div><\/div><div id=\"panel-22850-1-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>VIRTUELLER PERS\u00d6NLICHER TRAINER<\/strong>&nbsp;ist der neue Service der Hoti Hoteis Group, der es den G\u00e4sten erm\u00f6glicht, ihr k\u00f6rperliches Aktivit\u00e4tsniveau im Komfort ihres Hotelzimmers zu halten.<\/p>\n<p>Im Folgenden stellen wir Ihnen kostenlos exklusive Videos zur Verf\u00fcgung, in denen Sie aus verschiedenen Modalit\u00e4ten der k\u00f6rperlichen Bet\u00e4tigung w\u00e4hlen k\u00f6nnen.<\/p>\n<p>Wenden Sie sich an die Rezeption, um das n\u00f6tige Material f\u00fcr das Training zu erhalten und die verschiedenen Arten von Kursen auszuprobieren, sei es in Ihrem Zimmer oder in einem Raum au\u00dferhalb des Hotels, oder auch im Fitnessstudio.<\/p>\n<p>Wenn Sie sich w\u00e4hrend des Trainings unwohl f\u00fchlen (Schwindel, schlechte Laune, Schw\u00e4che usw.), brechen Sie das Training zu Ihrer Sicherheit sofort ab! Wenden Sie sich gegebenenfalls an die Rezeption.<\/p>\n<p>Wenden Sie sich an die Rezeption, um herauszufinden, wie Sie an das notwendige Material f\u00fcr dieses Training gelangen, damit Sie w\u00e4hlen k\u00f6nnen, ob Sie in Ihrem Zimmer, in einem zug\u00e4nglichen Au\u00dfenbereich oder gegebenenfalls in der Turnhalle trainieren m\u00f6chten.<\/p>\n<p><strong>Sollen wir es tun?<\/strong><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-22850-1-0-4\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"5\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:50px\"><\/div><\/div><\/div><\/div><\/div><div id=\"pg-22850-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-22850-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-2-0-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Mobilidade-Articular-1.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>GELENKMOBILIT\u00c4T (15 min)<\/h3>\r\n            <a class=\"fancybox\" href=\"#3ff0b9f\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"3ff0b9f\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Ubdb8xFBn3c?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>GELENKMOBILIT\u00c4T (15 min)<\/h3>\r\n\r\n                                            <p>Ziel dieses Trainings ist es, die F\u00e4higkeit des neuromuskul\u00e4ren Systems zu erh\u00f6hen, die Bewegungen eines oder mehrerer Gelenke in gro\u00dfen Amplituden effizient auszuf\u00fchren.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/Ubdb8xFBn3c\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-2-0-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"7\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22850-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-2-1-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Aquecimento-Geral.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>AUFW\u00c4RMEN (15 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#8ed04bd\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"8ed04bd\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Nayl2i3lanw?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>AUFW\u00c4RMEN (15 MIN)<\/h3>\r\n\r\n                                            <p>So k\u00f6nnen Sie Ihr Verletzungsrisiko verringern und Ihren K\u00f6rper darauf vorbereiten, seine F\u00e4higkeiten voll auszusch\u00f6pfen.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/Nayl2i3lanw\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-2-1-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"9\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22850-2-2\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-2-2-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Hiit.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>HIIT (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#d97920a\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"d97920a\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QelTIEG_lss?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>HIIT (30 MIN)<\/h3>\r\n\r\n                                            <p>Es hilft, den Fettanteil zu reduzieren, verbessert den kardiorespiratorischen und muskuloskelettalen Zustand, beugt Diabetes vor und schafft es, in kurzer Zeit Ergebnisse zu erzielen.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/www.youtube.com\/embed\/QelTIEG_lss\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-2-2-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"11\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><\/div><div id=\"pg-22850-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-22850-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-3-0-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Funcional.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>FUNKTIONSTRAINING (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#ceeb498\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"ceeb498\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/JgkKPRkEpiM?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>FUNKTIONSTRAINING (30 MIN)<\/h3>\r\n\r\n                                            <p>Richtet sich an diejenigen, die eine bessere Effizienz bei ihren t\u00e4glichen Bewegungen erreichen wollen. Es verbessert die muskul\u00e4re Kapazit\u00e4t, das kardiorespiratorische System und das Immunsystem.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/JgkKPRkEpiM\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-3-0-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"13\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22850-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-3-1-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Gap.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>GAP (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#13b2673\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"13b2673\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/YN_rzAUiByQ?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>GAP (30 MIN)<\/h3>\r\n\r\n                                            <p>Richtet sich an diejenigen, die ihre Ges\u00e4\u00dfmuskeln, Oberschenkel, Beine und Bauchmuskeln straffen und st\u00e4rken wollen. Es f\u00f6rdert den Abbau von K\u00f6rperfett, f\u00f6rdert eine verst\u00e4rkte Straffung Ihrer Beine und Bauchmuskeln und eine Steigerung von Gesundheit und Wohlbefinden.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/YN_rzAUiByQ\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-3-1-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"15\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22850-3-2\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-3-2-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Desafio-Total-1.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>TOTALE HERAUSFORDERUNG (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#4957d16\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"4957d16\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_tJ-4hAzfUc?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>TOTALE HERAUSFORDERUNG (30 MIN)<\/h3>\r\n\r\n                                            <p> Das Ziel dieses Trainings ist es, den ganzen K\u00f6rper zu fordern und mit einer einzigartigen Struktur zu arbeiten, um die \u00dcbungen auszuf\u00fchren. Dieses Training f\u00f6rdert die Zunahme der Muskelkapazit\u00e4t, die Abnahme der Fettmasse und die Steigerung der kardiovaskul\u00e4ren Kapazit\u00e4t.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/_tJ-4hAzfUc\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-3-2-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"17\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><\/div><div id=\"pg-22850-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-22850-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-4-0-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Metabo\u0301lico.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>METABOLISCHES TRAINING (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#e04ebc7\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"e04ebc7\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/C3J9JJi_06M?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>METABOLISCHES TRAINING (30 MIN)<\/h3>\r\n\r\n                                            <p>Richtet sich an diejenigen, die ihren Stoffwechsel steigern wollen, um Fettmasse zu reduzieren, Muskelmasse aufzubauen und die Auswirkungen des Trainings in den folgenden Tagen zu sp\u00fcren.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/C3J9JJi_06M\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-4-0-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"19\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22850-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-4-1-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"20\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Fit-Ball.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>FIT BALL (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#9f28083\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"9f28083\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7EBH2UfKcuU?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>FIT BALL (30 MIN)<\/h3>\r\n\r\n                                            <p> Ziel ist es, Gleichgewicht, Haltung, Flexibilit\u00e4t und Koordination zu verbessern und gleichzeitig die Gelenke zu trainieren, um Verletzungen vorzubeugen.<\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/7EBH2UfKcuU\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-4-1-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"21\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><div id=\"pgc-22850-4-2\"  class=\"panel-grid-cell\" ><div id=\"panel-22850-4-2-0\" class=\"so-panel widget widget_videos-popup-widget panel-first-child\" data-index=\"22\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-videos-popup-widget so-widget-videos-popup-widget-default-d75171398898-22850\"\n\t\t\t\n\t\t>\r\n<div class=\"video-popup\" >\r\n    \r\n            <div class=\"video-popup__preview\" style='background-image: url(\"https:\/\/tryp.stg3.shareit.pt\/wp-content\/uploads\/2022\/07\/Spin.jpg\");'>\r\n            <div class=\"video-popup__layer\"><\/div>\r\n            <h3>SPIN (30 MIN)<\/h3>\r\n            <a class=\"fancybox\" href=\"#13011a6\">\r\n                Ver mais            <\/a>\r\n\r\n        <\/div>\r\n        \r\n\r\n        <div style=\"display:none\">\r\n            <div id=\"13011a6\" class=\"fancy-popup-video\">\r\n\r\n                                    <div>\r\n                        <iframe width=\"420\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0ZYo2wTaIiU?&mute=1\"><\/iframe>\r\n                    <\/div>\r\n                \r\n                <div class=\"bottom-content\">\r\n                    <h3>SPIN (30 MIN)<\/h3>\r\n\r\n                                            <p>Richtet sich an alle, die ihre kardiorespiratorische und muskul\u00e4re Kapazit\u00e4t steigern wollen. Durch die statische Haltung werden die Gelenke geschont, so dass es ein geeignetes Training f\u00fcr die gesamte Bev\u00f6lkerung ist. <\/p>\r\n                    \r\n                    \r\n                        <a href=\"https:\/\/youtube.com\/embed\/0ZYo2wTaIiU\" target=\"_blank\">\r\n                            Hoti Fit-Klasse - Klicken Sie hier                        <\/a>\r\n                                    <\/div>\r\n                \r\n\r\n            <\/div>\r\n        <\/div>\r\n       \r\n    \r\n<\/div>\r\n<script>\r\n    jQuery(document).ready(function() {\r\n    \r\n        jQuery(\".fancybox\").fancybox({\r\n            'width': 500,\r\n            'autoSize': false,\r\n            beforeShow: function(){\r\n                $(\".fancybox-inner\").addClass(\"pop-video\");\r\n            }\r\n        });\r\n\r\n    });\r\n<\/script><\/div><\/div><div id=\"panel-22850-4-2-1\" class=\"so-panel widget widget_empty-space panel-last-child\" data-index=\"23\" ><div class=\"thim-widget-empty-space thim-widget-empty-space-base\"><div class=\"empty_space\" style=\"height:60px\"><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>VIRTUELLER PERS\u00d6NLICHER TRAINER&nbsp;ist der neue Service der Hoti Hoteis Group, der es den G\u00e4sten erm\u00f6glicht, ihr k\u00f6rperliches Aktivit\u00e4tsniveau im Komfort [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-15 05:23:49","action":"draft","terms":[],"taxonomy":"translation_priority"},"_links":{"self":[{"href":"https:\/\/tryp.stg3.shareit.pt\/de\/wp-json\/wp\/v2\/pages\/22850"}],"collection":[{"href":"https:\/\/tryp.stg3.shareit.pt\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tryp.stg3.shareit.pt\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tryp.stg3.shareit.pt\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tryp.stg3.shareit.pt\/de\/wp-json\/wp\/v2\/comments?post=22850"}],"version-history":[{"count":1,"href":"https:\/\/tryp.stg3.shareit.pt\/de\/wp-json\/wp\/v2\/pages\/22850\/revisions"}],"predecessor-version":[{"id":30917,"href":"https:\/\/tryp.stg3.shareit.pt\/de\/wp-json\/wp\/v2\/pages\/22850\/revisions\/30917"}],"wp:attachment":[{"href":"https:\/\/tryp.stg3.shareit.pt\/de\/wp-json\/wp\/v2\/media?parent=22850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}